Resources to Help Get Through Difficult Times
November 6, 2024
November 6, 2024
During difficult times, it’s important to remember that there are so many people out there who are fighting to make sure that we get through this together. If you are in crisis, struggling with your mental health, or need someone to talk to, please consider reaching out to one of the organizations below.
U.S. Suicide Hotline: call or text 988 (available 24 hours)
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline: 1-800-662-HELP (4357) – provides 24/7 confidential support and referrals for individuals and families facing mental health and substance use disorders, including panic attacks and anxiety.
U.S. trans lifeline: (877) 565-8860 (when you call, you’ll speak to a trans/nonbinary peer operator. full anonymity and confidentiality)
LGBT National Help Center: (888) 843-4564
Trevor Project: Call (866) 488-7386, text START to 678-678, or chat online
National Domestic Violence Hotline: 800.799.SAFE (7233), Text START to 88788, or chat online
According to the Economic Policy Institute, teachers in Virginia earn 67 cents on the dollar compared to other (non-teacher) college-educated workers. Virginia’s teacher wage penalty is the worst in the nation.
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